I have a burning desire to see each person's spirit free, to give it wings to soar high, so that it may have expansive vision and boundless space.  Let everyone be ever open to new light.  I continue to be a seeker of silence, searching for the deeper meaning of life to bring it forth so that it can be dispenses to console and comfort the wary suffering world. - Swami Rama


NAMASTE, Yogis & Friends

 May this email find you well, delighting in the knowledge of your oneness with the Absolute -- the primordial source of life and love.

The whole notion, or concept, of Valentine's day gets right to the heart of Yoga philosophy, as well as to many teachings of the Buddha..  Indeed, this day of  roses and chocolate underscores the "stuff" of our deepest, most heartfelt longing -- our need to love and to be loved.   To quote Swami Rama, "Love is the Lord of Life.  Life without love is like an infertile, barren field.  No matter how much it is tilled, nothing grows."

Why do we practice Yoga?  Why do we meditate?  Is our practice just another self-improvement project?  Or, rather, are we walking in the footprints of the sages, seers, mystics and avatars that came before us, as pilgrims in search of our own true nature?    Within each of us is a faint memory -- a whisper -- of our oneness with creation; our connection to the source of boundless joy and manifestation; our interconnectedness with every facet and expression of the stream of energy referred to by many names, such as God, the Divine, Oneness, the Force, Yahweh, Brahman, Alaya, etc.  The names are irrelevant, but the feeling is universal.  The feeling of knowing that deep within ourselves and in the eyes of the beloved lies the fulfillment of our life's greatest desire - to "yoke", or reunite to the Absolute, expressed throughout all creation as fundamental basic goodness, compassion, curiosity and generosity; as ananda, or bliss;  as prem, or transcendent, unconditional love. 

Again, Swami Rama:

The Absolute smiles through the human being.  Those who have an eye to observe can see the Absolute in the human existence....Nothing can exist without the existence of the Absolute.  Therefore, the Absolute is love eternal.  Nothing can survive without love.  Therefore, life is love.

Whether your beloved is a spouse, a special friend, a child, a pet, or a teacher, the teachings are clear:  the lover and the beloved are one. What the beloved arouses within you is an experience of the Absolute -- your own true nature.

So, on Valentines Day (and every day) we can befriend and perhaps even love ourselves.  For as we renounce all barriers that we have erected between ourselves and others, we also dare to shine brightly, and widen the circle of our love.  In doing so, we recognize -- in yogic terms --  that  all of  humanity and all of creation is, indeed, the Beloved.

With love, may you know happiness,

Robert

"The greatest thing you'll ever learn
Is just to love and be loved in return."
Eden Ahbez, from Nature Boy


Announcements , News, Classes, Etc. 

N O W 

  • Valentine's Day Class at Washington Park Yoga  (WPY) - I hope to infuse my level 2/3 Dynamic Flow class with a few creative Valentine's day twists and surprises!  No worries....there won't be lots of partner yoga!
  • Classes in Albany at WPY- I am currently teaching 6 classes per week at WPY, ranging from Level 1 through Level 2/3.  Restorative classes are also offered on Tuesday and Wednesdays.  Check out www.wpyoga.com for complete info, as well as new about exciting and diverse upcoming workshops and special classes taught by many wonderful teachers, including my friend and colleague Lauren Toolin, senior student of Rodney Yee.
  • WPY Redux - The studio is looking better and better and better and better....new paint....clean rugs...expanded changing area, a tea/sitting room on its way, and more.
  • Middleburgh -- Monday Classes will resume shortly!  I am in touch with the MRC and hope to be back in swing within the next few weeks, weather and MRC space availability being the main concerns.  Visit  www.RobertYoga.com for details.
  • Deeply Relaxing Thai Yoga Therapy (traditionally called 'Thai Yoga Massage")
 ---> "Inaugural Special Rates!" - In order to celebrate the opening of the new  Massage/Modality/Bodyworks room at WPY, I am offering special rates in February and March. When completed, the room will be spacious, clean and very pleasant!  Special rates apply for pre-paid appointments (Online with MasterCard/Visa, or by mail).
90-minutes @ $65
75-minutes @ $55
60-minutes @ $45
(90-minutes is the preferred time for a session)
Gift Certificates Available --  Call or Email

Here are a few testimonials:
  • Thank you so much for the wonderful Thai massage experience yesterday.  I feel less achy and easier in my movements.  I also slept very deeply.  I can hardly believe it!   I am so thrilled to have so much of the pain gone. A thousand thanks. -- Jennie M
  • You have gifted hands and incredibly sensitive touch -- Noel A., March, 2005
  • You are an extraordinary man of many talents. The massage fulfillment I discovered has not abandoned me. Noreen S.
  • Thanks so much for the wonderful session.  I can't begin to tell you how wonderful it was...a truly great experience.  -- Leslie H.
  • I want to let you know that I feel great. The joint pain is all but gone at present. -Marie C.
 

If you received more than one copy of this email, please advise.
If you would like to be removed from my list, please advise.