Authentic Thai Yoga Bodywork & Massage

"Cuozzi grasps my wrists and pulls slightly back.  I feel like a Viking goddess strapped to the prow of a sailing ship, free and open."  -- Anne Miller, from Restorative Stretch, a feature article in the Albany Times Union, 2007

Traditionally called Nuad Boran, Thai Yoga Bodywork is an ancient healing art. The technique combines aspects of stretching, palming, acupressure, gentle rocking, Ayurveda and energy balancing. With a rhythmic, flowing and meditative approach, a skilled practitioner assists a fully-clothed recipient into a sequence of yoga-inspired postures, creating a deeply relaxing and therapeutic  experience.  Treatments are given on either a comfortable floor mat or a sturdy massage table.  Drawing on over a decade's experience in meditation, somatic therapies, meditation and yoga practice, I offer clients more than a repetitive routine, but a uniquely designed session.  My intention in each session is energetic rebalancing, and profound healing on the level of body, mind and spirit. >>More Information & Booking a Treatment Session

Unique & Traditional Massage Therapies

Robert is a gifted healing practitioner with loving therapeutic touch. -- Jeanette Maturo, Physical Therapist 

According to the Association for Bodywork and Massage Professionals (ABMP), there are more than one hundred fifty variations of massage, bodywork, and somatic therapy techniques designed to enhance your sense well-being on the physical, emotional and even spiritual levels.  When you receive a treatment with me, you will feel and look better, having taken a necessary step regarding your health and happiness.  The massage modalities I use, such as Swedish, Deep Tissue, Trigger Point, Shiatsu (acupressure) and Reflexology are proven methods for cascading specific physiological and chemical changes throughout the body, with profound effects.  Working with intuition and skill, I tailor each massage session to suit the needs of my client's body and mind.  Stress relief alone can improve your vitality and state of mind. >>More Information & Booking a Treatment Session

Expert Private Yoga Instruction for Strength, Clarity & Nervous System Support

Robert's classes put me in touch with my core, my strength. I come out of class totally "liquified" and cleansed inside and out!" -- Nicole Peyrafitte, International Performance Artist

The practice of yoga postures is an excellent form of physical exercise, but it is so much more.  A properly sequenced, well-instructed yoga session can also be a healing, integrative practice of self-directed kindness and the cultivation of awareness, concentration,  confidence, courage, and mental clarity.  Many of my students have described experiences such as feeling emotionally grounded, unconditionally joyful, and more loving towards self and others.  A properly sequenced and instructed yoga practice generally results in  increased body awareness, energetic rebalancing, and even spiritual-awakening.  Vinyasa yoga is strength-building and detoxifying.  "Stress-busting" Restorative yoga is deeply healing through its positive impact on the nervous, immune, cardiovascular and endocrine systems.  >>More Information & Booking a Treatment Session

Whole Body Nutritional Cleansing & Weight Loss with Ayurvedic Lifestyle Consulting

I’ve lost 45 pounds and have never felt the desire to go off of the products. It’s convenient and I feel so good.  --Dr. Nelson, Clinical Professor of Urology and Radiation Oncology

Do you want more energy? Peak mental and physical performance for work and play? Would you like to achieve and maintain your ideal weight without dieting? Curious what it would feel like to nutritionally reverse many of the effects commonly associated with aging? If so, you may want to consider a supervised nutritional cleanse supervised by a qualified cleanse coach. Using synergistic ingredients designed to rejuvenate your vital organs, nervous system, brain chemistry, and digestive tract, many of my clients have reclaimed a sense of inner- and outer radiance and increased self-esteem. >>More Information & Booking an Appointment Nutritional Cleansing. >>More Information & Booking a Treatment Session

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